Nutrition Balance - Canada's premier weight loss service

Canada's #1
Weight Loss Plan

Designed by nutritionists. Cooked by chefs.
Delivered to your doorstep

Buy 2 entrées -
get breakfast and a snack
FREE!

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Already tried our sample?

START YOUR MEAL PLAN

CANADA'S PREMIUM

CANADA'S

PREMIUM

WEIGHT LOSS SERVICE

WEIGHT LOSS

SERVICE

DELIVERING RESULTS

DELIVERING

RESULTS

ONE DELICIOUS BITE AT A TIME

ONE DELICIOUS

BITE AT A TIME

START YOUR MEAL PLAN

Or try our meals before committing to a meal plan. Buy 2 entrées and get breakfast and snack FREE!

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HOW IT WORKS

With Nutrition Balance Weight Loss Meal Plan, you don’t have to guess anymore. We will guide you through each step of your journey and be there for you whenever you need emotional support or professional advice.

Step 1: Select your meal plan*

We will work together to define your objectives, delve into your current health status, and understand your dietary preferences.

Select the number of days per week and the amount of meals per day according to your preference and your goals. You have the option to choose up to 28 ready-to-eat meals weekly, including Breakfast, Lunch, Dinner, and Snack for each of the 7 days.

*You can book a complimentary consultation with a nutritionist if you require assistance with building your meal plan. Schedule a call

Step 2: Get your meal plan delivered

Nutrition Balance's delivery service extends across all Canadian provinces. In Ontario, our Weight Loss Meal Plans are delivered on Tuesdays and Fridays. For British Columbia, Alberta, Manitoba, Saskatchewan, Quebec, Nova Scotia, and New Brunswick, deliveries are scheduled for Tuesday, with some remote locations receiving their orders on Wednesday.

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Step 3: Start your weight loss journey and achieve your goals

Adhere to the plan and enjoy feeling satisfied while experiencing the weight loss advantages of portion-controlled meals, as demonstrated in a clinical study. Benefit from weekly follow-ups with our team of nutritionists, available for personalized support or advice whenever you require it. And get excited about losing up to 5 lbs in your first week and up to 16 lbs in your first month!

START YOUR MEAL PLAN

CLAIM YOUR SAMPLE

START YOUR JOURNEY

Take advantage of a complimentary consultation with one of our dedicated nutritionists. They will assist you in selecting the meal plan that aligns perfectly with your weight and health goals.

Or go ahead and create your meal plan by following this link.

You have the option to build your weight loss meal plan on your own, or take advantage of a complimentary consultation with one of our dedicated nutritionists. They will assist you in selecting the meal plan that aligns perfectly with your weight and health goals.

To create your meal plan, first select your delivery location. Alternatively, you can fill the form below and request a call-back from a nutritionist. This consultation is complementary and doesn’t imply any obligation to make a purchase.

ONTARIO BRITISH COLUMBIA QUEBEC ALBERTA MANITOBA SASKATCHEWAN NEW BRUNSWICK NOVA SCOTIA

Our next available weight loss consultant will contact you within 5-10 minutes. However, this timeframe is not guaranteed and may be extended depending on representatives' availability.

It's important to note that any call-back requests made after 7 p.m. will be addressed the following day, starting at 10 a.m.

KEY BENEFITS

Portion control is a science-backed approach to weight loss that revolves around managing the quantity of food you consume. Studies have shown that when individuals consistently eat smaller, controlled portions, they can better regulate their calorie intake.